Editor’s note: The following announcement was provided by Life Life Spiritual Direction.

The Irvin L. Young Memorial Library is hosting a free meditation workshop facilitated by Denise Maple from Live Life Spiritual Direction, LLC of Whitewater on Wednesday, June 8, 2022, from 5:30-7:30 p.m. This program is geared
toward adults although teens are welcome. This event is free and open to the public.

Tea and fruit will be served. Participants should feel free to bring a yoga mat. Chairs will
also be available. The Irvin L. Young Memorial Library is located at 431 W. Center Street
in Whitewater. Registration is preferred, although drop-ins are welcome. If interested,
anyone can register by visiting this link: https://bit.ly/394FOdq

Denise Maple has been a meditation facilitator since 2017 and stated, “If you think you
can’t meditate, I encourage you to reconsider.” She went on to explain that meditation
is scientifically proven to reduce feelings of stress, improve sleep, lower cortisol levels,
enhance creativity, and increase mental focus. There are so many ways to calm the
mind, be present, and access one’s own intuition. From this workshop, participants will
understand a multitude of meditation practices so that they can learn what works for
them.”

About Live Life Spiritual Direction, LLC
Through Live Life Spiritual Direction, LLC, Denise Maple is a holistic business coach,
spiritual counselor, and Reiki Master with an office at 202 E. Main St in Whitewater. Denise started Live Life because she wants all of us to live our lives in a way
that is true to who we are. With deep spiritual training and 30+ years of business and
teaching experience, Denise can be your guide in your personal life and business. As a
Clinical Assistant Professor of Finance at the University of Illinois with recognition as a
Teacher Rated as Excellent by Students and a Dean’s Impact Award recipient, she is
poised to teach you how to unearth and live the song of your soul and all of its
potential.