Community members are invited to a free Somatic Release program with local writer Katy Daixon Wimer on Thursday, November 13 at 6:00-7:00 p.m.

Through breathwork, movement, and journaling practices, reconnect with your body and the juicy, messy, radiant, challenging truth it might reveal so you can embrace the YOU underneath who the world told you to be.

This program is for adults. Teens are welcome with a participating adult. The program is free, but please register in advance at whitewaterlibrary.org/events as space is limited. You may also email sfrench@whitewater-wi.gov or call 262-458-2782 to register, or with any questions. 

This event is sponsored by the Whitewater Public Library. Note that due to library construction, this will take place at the Cravath Lakefront Community Center at 341 S. Fremont St.