Editor’s Note: The following was provided by Walworth County Aging and Disability Resource Center.

Powerful Tools for Caregivers: Stress Management is an educational workshop designed to provide caregivers with the tools they need to take care of themselves. Offered by the Walworth County Aging and Disability Resource Center (ADRC), this 90-minute program is focused on managing the stress related to caregiving.

The workshops are conducted by experienced class leaders who are caregivers themselves and have successfully applied the techniques they teach. Interactive lessons, discussions, and brainstorming will empower caregivers with the “tools” they choose to reduce stress and make positive, healthy changes in their lives.

The Powerful Tools for Caregivers: Stress Management workshop will be held Thursday, March 16, from 6 p.m. to 7:30 p.m., in Matheson Memorial Library’s Community Room, located at 101 N. Wisconsin Street, Elkhorn, WI. The workshop has a suggested donation of $10. 

For questions, or to register for the program, contact Chetney Blaszczyk RDN, CD at (262) 741-3309.

About the ADRC of Walworth County: The ADRC provides information and assistance to older and disabled adults, their friends, family, caregivers, and the public. We can assist by evaluating your current needs and providing options available to meet the needs of your situation. Learn more at www.co.walworth.wi.us/376/Aging-Disability-Resource-Center.